The Night Shift mode on the Mac is easy on your eyes in the evening and helps you to find a better sleep rhythm..
When you sit in front of your Mac until late at night, not only are your eyes stressed by the bright blue light, but your sleep rhythm also suffers from the screen light, according to studies. That's why Apple introduced the Night Shift feature on all newer Macs. With Night Shift, the screen color and brightness adjust to the time of day: blue light during the day, yellowish light in the evening. We will explain how to activate Night Shift on your Mac below.
Follow our step-by-step instructions or take a look at the brief instructions .
Note: To use Night Shift, you need at least macOS Sierra 10.12.4..
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