+5 votes
231 views
How to view and measure heart rate on Apple Watch 4

in iPhone by (552k points)
reopened | 231 views

1 Answer

+3 votes
Best answer

1. How to measure heart rate on Apple Watch 4
2. How to enable high or low heart rate notifications on Apple Watch 4

Nowadays mobile devices have become indispensable elements for many of us, since it seems that we cannot live without a mobile phone, for example. The reality is that the functions that we can perform with them are becoming more and better, so it is true that over time they are more useful. We also store photos and videos on smartphones and have access to the main messaging applications such as WhatsApp or social networks such as Instagram or Facebook ..

Another of the devices that is having a lot of success, are the smartwatchs. Digital clocks that in addition to offering the time, offer us many functions , many of them related to health. One of them is for example the caloric count we spend during the day.

If we have an Apple Watch synchronized with iPhone , we also have the possibility to measure our general heart rate, at rest or walking. In addition, we have the option of receiving an alert if it is above or below normal. Here’s how to set this up..

To keep up, remember to subscribe to our YouTube channel! SUBSCRIBE


1. How to measure heart rate on Apple Watch 4


If we want to measure the heart rate from our Apple Watch, we must do the following.
Step 1

First, we must access the “Heart” App from the general application screen on Apple Watch.

image

Step 2

Once inside, you will see that you have three options available.

image

Step 3

Now you can scroll to check your heart rate based on your activity.
Current

image


Repose

image


Walking

image


2. How to enable high or low heart rate notifications on Apple Watch 4


If you want Apple Watch 4 to notify you when the heart rate is too high or low, you have to activate it as follows.
Step 1

The first thing you should do is enter the Watch App from your iPhone.

image

Step 2

Once here, you have to enter the "Heart" section

image

Step 3

Once you are inside the heart, you will see that the option to configure appears when you consider “High heart rate” or “Low high frequency”.

image

Step 4

If you enter each of them, you will be able to select the beach that you consider appropriate.
High heart rate

image


High frequency low

image

In this way we will be able to see quickly and easily what our heart rate is, in order to keep track of it.


by (3.5m points)
edited

Related questions

+5 votes
1 answer
asked Sep 23, 2019 in iPhone by backtothefuture (552k points) | 202 views
+3 votes
1 answer
asked Sep 23, 2019 in iPhone by backtothefuture (552k points) | 221 views
+4 votes
1 answer
+3 votes
1 answer
+4 votes
1 answer
asked Sep 24, 2019 in iPhone by backtothefuture (552k points) | 222 views
Sponsored articles cost $40 per post. You can contact us via Feedback

Most popular questions within the last 30 days

10,659 questions
10,791 answers
510 comments
3 users